FIT HQ celebrates Australia's Healthy Weight Week

You’re invited to take part in our Australia's Healthy Weight Week event next week 15 - 21 February!

An initiative of DAA, Australia’s Healthy Weight Week (15-21 February 2016), is about promoting a healthy weight for all Australians and encouraging home cooking.

Get involved in FIT HQ’s week-long event and enjoy our ‪AHWW‬ activities! See below the full event schedule:

Fore more information about Australia's Healthy Weight Week check out the official website here.

AHWW Day 1 Fact Sheet - 10 Tips to feel tops and keep weight in check

AHWW Day 2 Fact Sheet - 10 Smart ways to boost your physical activity

AHWW Day 3 Fact Sheet - 10 Tips to improve your eating habits

AHWW Day 4 Fact Sheet - 10 Tips when drinking alcohol

AHWW Day 5 Fact Sheet - 10 Ways to shop smarter to make better food choices